GOOD NIGHT IMAGE VIDEO FULL
I would rather be in the Good Reality – positive, pleasant, and full of possibility. My husband Jim and I call these “Night and Day” viewpoints the Good Reality and the Bad Reality. I’ll get sick – I feel great! I will certainly fail – My day is filled with promise. The same circumstances that seemed daunting, scary, and impossible to manage the night before appear filled with potential this morning. Today, I will learn the ship date for my book, have the opportunity to create a new piece of writing, plan a workshop, and maybe take a walk and enjoy some fresh air. I meditate, watch the sun rise, and eagerly anticipate the day. Next morning: I awake before dawn and do some deep breathing. I feel overwhelmed, tired, self-absorbed, and incapacitated. The title of this great Cole Porter song -Night and Day – also describes the sometimes changeable nature of my outlook on life.Įxample: It is late evening, and I’m thinking about all I have to accomplish in the week ahead – book publishing details, workshop preparation, handouts to finish, that audiorecording script I want to write, a call to my sister, plane reservations to Chicago, and so on, not to mention the minutiae of phone calls, email, internet searches, and follow up associated with each project. “There’s nothing either good or bad but thinking makes it so.” Let us know about an article written by Andy about Night and Day: Choosing Your Reality
GOOD NIGHT IMAGE VIDEO DOWNLOAD
Good Night Gif Video Download For Whatsapp Free Download The track used in this animation is called “No Squirrel Commotion” by Chad Crouch.Good Night Gif Video Download For Whatsapp Finally, for greater understanding of the third of our life we take for granted visit Harvard Medical School Sleep Division. Can’t fall asleep at night? Need some sleeping tips? Visit the National Sleep Foundation, or the site, Sleep, Sleep Disorders and Biological Rhythms to find answers to those misconceptions you may have about sleep. Have you ever wondered if you can learn while you are sleeping? Read the latest research here. Wondering what dreaming may have to do with all this? Watch the TEDx Talk, Sleep, Memory and Dreams: Fitting the Pieces Together. Many studies show the remarkable role of sleep in memory. Scientists have proven that we are waking each morning with a different brain, cleansed of toxins and full of new connections from the previous day’s learning. Research shows that during sleep our brain's structure is being altered. Are you interested in finding out more about what happens when it is removed from someone’s brain? Watch the TED-Ed lesson: What happens when you remove the hippocampus? Find out about Henry Molaison and his memory loss. The hippocampus plays an important role in helping us to remember. Visit Caltech Health Education and find out what results from sleep deprivation. Without proper sleep, we derail our biological defense from heart attacks, strokes, obesity, diabetes, mood disorders and chronic bodily aches. This can give us an idea of why sleep is so important during childhood for both growth and brain development. In general, the older you get, the less sleep you need. A new mother needs seven hours of sleep per night, but her newborn baby needs 12-18 hours of sleep per night. How much sleep a person needs changes as one ages. Benjamin Franklin, 1758 (in Poor Richard's Almanac)Ī third of our life is spent sleeping. "Early to bed, and early to rise, makes a man healthy, wealthy, and wise."